How to Do the Shortest Workout Possible
Super-short workouts are a favorite topic in this column. I have written about seven-minute, six-minute, four-minute, and even one-minute workouts.
Read moreSuper-short workouts are a favorite topic in this column. I have written about seven-minute, six-minute, four-minute, and even one-minute workouts.
Read moreExercise may be an effective treatment for depression and might even help prevent us from becoming depressed in the first
Read moreWhen President Obama gave an impassioned defense of Obamacare last week in advance of this November’s open enrollment period, he
Read moreSome forms of exercise may be much more effective than others at bulking up the brain, according to a remarkable
Read moreQuestion: Is watermelon good for you? How much? Answer: Watermelon is rich in nutrients – including vitamins A and C,
Read moreKelly Rowland’s confidence is contagious, and she’s going above and beyond to spread it to other women. The “Chasing Destiny”
Read moreIt’s one thing to ask models, bloggers, and fitness Instagram stars to share their diet and exercise secrets, but in
Read moreThe reporting on Prince’s death reveals how much we don’t understand about chronic pain management. Although many of the facts
Read moreWe know the disparity is linked to racial discrimination on some level, but struggle to put our finger on the
Read moreWe can’t tell if Elise Neal turned 50 or 22 on Monday. The “Hustle & Flow” actress posted an Instagram
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